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The Jetlag Calculator Explains how to reset your body clock by following a carefully timed program of light and dark. The site calculates the timing for you. Calculates the hours for different time zones bodyclock.com Title: The Jet Lag Calculator - Reset Your Bodyclock Description: Jetlag is caused by disruption of your body clock - a cluster of brain cells that control the timing of biological functions called circadian rhythms Keywords: jetlag jet lag defeat combat visor headset quickly adjust time zone timezone long distance travel tired sleep problem melatonin pilot reset bodyclock body clock air travel airline transatlantic transpacific light circadian alert drowsy insomnia

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